Someone (probably you, from IP address $1) requested a reminder of your account details for www.micro-examples.com ($4). The following user accounts are associated with this e-mail address:
$2
These temporary passwords will expire in $5 days. You should log in and choose a new password now. If someone else made this request, or if you have remembered your original password, and you no longer wish to change it, you may ignore this message and continue using your old password.